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100% Organic Black Seed | Resealable Bag

₵56.00

Black seed has proven to reduce inflammation and relax smooth muscles, easing the symptoms of people with asthma in clinical studies. Combined with its antioxidant properties, these effects help prevent gastrointestinal disorders and relieve related symptoms.

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Description

Black Seed:  Are There Health Benefits?

Black seed is the common name for the seeds of the Nigella sativa plant, which grows in southern Europe, the Middle East, and southwest Asia. It’s also known as nigella, black cumin, fennel flower, black caraway, and Roman coriander.Black seed oil is extracted from these seeds. Capsules of the oil may be found in health stores and online. Both the oil and the seeds, which can be consumed raw or lightly toasted, have long been used as a medicinal plant in the regions where N. sativa is grown. It even appears in the words of Mohammad and the Judeo-Christian Holy Bible.When consumed, black seed oil has been shown to have multiple health benefits and may aid in the following conditions:

  • Inflammation
  • Asthma
  • High Cholesterol
  • Metabolic Syndrome
  • Autoimmune Disorders
  • Diabetes

Black seed oil can also be applied topically. Small scale studies have demonstrated positive effects for eczema, psoriasis, and acne.

That said, more research is needed to evaluate both the potential benefits and complications of using black seed and black seed oil.

Nutrition Information

One teaspoon of black seed oil contains:

  • Calories: 45
  • Protein: 0 grams
  • Fat: 5 grams
  • Carbohydrates: 0 grams
  • Fiber: 0 grams

Black seed is a good source of:

  • Calcium
  • Iron
  • Zinc
  • Copper
  • Thiamin
  • Niacin
  • Phosphorous
  • Folic Acid

The medicinal benefits of black seed are mainly due to its main active compound called thymoquinone, which has shown antioxidant, anti-inflammatory, and other therapeutic properties that protect the body from cell damage and chronic diseases.

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