Raisins are rich in dietary fiber, which supports healthy digestion, aids in regular bowel movements, and maintains gut health also raisins are essential for;

1. Dietary Fiber
2. Antioxidant Power
3. Bone Health
4. Natural Energy
5. Heart Health
6. Healthy Skin
7. Digestive Enzymes
8. Blood Pressure Regulation
9. Iron Source
10. Weight Management
11. Immune Support