Best Eczema Treatment for 2022 | Symptoms, Causes, & Remedies

Table of Contents

• What is Eczema?

• What is the main cause of Eczema?

• How to avoid getting Eczema

• What is the Best Eczema Treatment?

 

What is Eczema?

Eczema is a major skin disorder that mostly affects people with dry skin. This skin disorder is commonly accompanied by skin inflammation, asthma, or hay fever. It develops in early childhood and is common with people who have a family history of skin conditions. At the moment, there is not any cure for eczema. Although, the best eczema treatment is to use natural remedies that aid in managing this skin disorder or consult your physician or dermatologist. Eczema causes your skin to become dry, itchy, whitish (on Africans), and reddish (on Caucasians). Dermatitis keeps reoccurring, so there isn’t any permanent remedy for the skin disorder. Also, if not taken care of or managed properly, it can affect your immune system. And, this can give room for more serious infections to occur, such as your intestines developing lesions (a region in an organ or tissue which has suffered damage through injury or disease, such as wound, ulcer, abscess, or tumour). Eczema spreads when there is constant contact with these irritants that trigger the skin disorder.

What are the main causes of Eczema?

This skin disorder can be caused by a number of things, mostly a concurrent unsaturated fatty acid deficiency in our diets. Also, there are other factors that can contribute to a person getting eczema. These factors include:

• Perfumes
• Dust
• Dry air or harmattan
• Skin cosmetics with harsh chemicals
• Bodysprays
• Metal alloys (gold, nickel, and silver)
• Detergents with high bleach volume
• Industrial chemicals
• Lotions that contain lanolin, benzocaine, or antihistamines.

  Additionally, the foods we eat can also trigger eczema. So, it is beneficial to know what foods we are allergic to, and which ones can trigger eczema on our skins. The most common foods that cause eczema are:

• Peanuts
• Soy
• Milk
• Wheat
• Fish
• Eggs

How to Avoid Getting Eczema

Avoiding contact with these triggers listed above is the best way to avoid eczema or skin inflammation.

• Take lukewarm baths instead of using very hot water
• Use mild soaps
• Avoid eczema triggers
• Instead of rubbing the skin with towels, it is recommended to gently pat your skin with a towel
• Settle for cotton or soft fabric clothing instead of silk that boost sweating
• Avoid being in the sun or heat too much to prevent excess sweating
• Moisturize your skin as often as possible
• Use the right lotions during harmattan or winter

Best Eczema Treatment

• Increase intake of Vitamin B complex: Vitamin B complex is composed of eight B vitamins, i.e, B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic acid), B-12 (cobalamin)
• Flaxseed oil: Daily intake or application of flaxseed oil
• Antioxidants: 
• Beta-carotene:
• Vitamin C: 
• Vitamin E: 
• Zinc: 
• Selenium: